CDC National Diabetes Prevention Program

You’re thinking about making healthy changes to prevent type 2 diabetes. A CDC-recognized diabetes prevention lifestyle change program can help you build healthy new habits that last a lifetime. When you join a lifestyle change program, you’ll learn, laugh, share stories, try new things, and build new habits—all while lowering your risk of type 2 diabetes and improving your health.

The Diabetes Prevention Program is a CDC-approved one-year series for people at risk for diabetes. It is offered by Hillsborough YMCA; contact This email address is being protected from spambots. You need JavaScript enabled to view it. for more details.

Find a program near you